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BFA aims to introduce this Olympic sport to adults and children of Bengaluru. BFA, funded in 2014 by Mr. LAKSHMEESHA MANJUNATH (qualified Fencing Coach from the Sports Authority of India). BFA is ambitious and strives to be the fastest growing fencing academy in Bengaluru, offering first-class and well-coached fencing opportunities for all ages. The academy is for beginners and experienced fencers alike: whether you are an aspiring professional fencer, a fencer wishing to improve your skills or someone who just wants to try something new, BFA is for you. The academy provides high quality training which not only improves your physical condition but also your mental concentration, coordination, self-discipline and emotional control.
Fencing provides a unique mix of physical, intellectual and emotional stimulation. It is a great way to get or stay fit and meet new people.
A perfect form of cardiovascular exercise. It is a fast-paced activity that gets the heart pumping and oxygen flowing. Helps develop muscle strength, flexibility and coordination. The diverse array of positions and movements in fencing requires pin point precision and power. Allows you to burn calories, lose weight and tone up.
Fencing is also a workout for the mind, requiring split second thinking to outwit your opponent. It relieves stress and can be a great way to let off steam and frustration. It helps develop powers of observation and understanding of strategy. It also facilitates in the development of problem solving skills, judgement and deduction skills so as to anticipate the opponent’s actions.
Fencing is a remarkable social activity that provides regular interaction with other like-minded individuals. Fencing can help boost your self esteem and promote self discipline, self assurance, and responsibility.